Meals arrive frozen. Meals can be heated in your microwave or oven. Each meal is labelled with reheating instructions.
A summarized nutritional analysis of each meal is available upon request.
Beef

- Hearty Beef Vegetable Stew – with mashed potatoes and cheese scone.
- Swedish Meatballs – with egg noodles and mixed vegetables.
- Roast Beef Dinner – with Yorkshire pudding, mashed potatoes, carrots, green beans and gravy. Dm, R
- Cabbage Casser-rolls – with mashed potato, California Mixed Vegetables GF
- Shepherds Pie – with mashed potatoes, peas, carrots and gravy.
- Meat Loaf – with mushroom gravy, mashed potatoes, cut green beans and corn.
Chicken
- Chicken a la King – with rice pilaf and mixed vegetables.
- Butter Chicken (Indian Cuisine Item) – with plain rice and Prince Edward mixed vegetables. GF
- Chicken Breast in Mushroom Sauce – with mashed potatoes and northwest mixed vegetables.
Pork
- Baked Ham Dinner – with scallop potatoes, corn and peas. Dm, ♥
- Roast Pork Loin Dinner – with mashed potatoes, whole green beans, cauliflower and gravy. Dm, R
Turkey
Roast Turkey Dinner – with bread dressing, mashed potatoes, julienne carrots, brussels sprouts and gravy. Dm, ♥, R
Fish

- Haddock Fillet with herb sauce
- Filet of Salmon with Lemon Dill Sauce – with roasted potatoes and California mixed vegetables. GF
Vegetarian

- Tomato Vegetable Lasagna – with green beans and garlic toast.
- Macaroni & Cheese – with garlic toast and broccoli.
- Mexican Fiesta Bean & Rice Casserole – with Mexican tomato rice and corn. GF
- Lentil Barley Stew – with roasted potatoes and California mixed vegetables.
- Broccoli Cheese Quiche – with mashed potatoes and carrots
Soups
- Meatball Noodle Soup
- Minestrone Soup
- Green Pea Soup
- Chicken Noodle Soup
- Beef & Barley Soup
- Borscht Soup
Variety Pack A
4 – Roast Turkey
2 – Baked Ham
2 – Roast Pork
2 – Chicken Mushroom Sauce
2 – Beef Stew
Variety Pack B
2 – Roast Beef
2 – Baked Ham
2 – Roast Turkey
2 – Roast Pork
2 – Chicken A la King
2 – Hearty Beef Stew
2 – Broccoli Cheese Quiche
2 – Swedish Meatballs
Variety Pack C
2 – Roast Beef
2 – Chicken Mushroom Sauce
2 – Roast Turkey
2 – Haddock Fillet
2 – Swedish Meatballs
2 – Baked Ham
2 – Broccoli Cheese Quiche
2 – Roast Pork
Variety Pack D
2 – Roast Beef
1 – Hearty Beef Stew
1 – Meat Loaf
1 – Cabbage Casser-rolls
1 – Swedish Meatball
1 – Chicken a la King
1 – Butter Chicken
1 – Chicken in Mushroom Sauce
1 – Baked Ham
1 – Roast Pork
1 – Roast Turkey
1 – Salmon Lemon Dill Sauce
1 – Haddock Fillet
1 – Shepherd’s Pie
1 – Broccoli Cheese Quiche
The following symbols indicate which meals are suitable for each dietary need:
R Renal Suitable Diets
♥ Cardiac Suitable Diets
Dm Diabetes Suitable Diets
GF Gluten Free
Pricing:
Entrees – $6.25/each
Soups – $2.25/each
Entrees must be purchased in multiples of 8
8 Entrees – $50.00
16 Entrees – $100.00
Soups must be purchased in multiples of 6
6 Soups – $13.50
Payment for meals is due on delivery: Pay by cash or cheque (If by cheque, please make cheque out to Interior Health)