Menu

Meals arrive frozen. Meals can be heated in your microwave or oven. Each meal is labelled with reheating instructions.

A summarized nutritional analysis of each meal is available upon request.

Beef

Roast Beef and Yorkshire Pudding
  • Hearty Beef Vegetable Stew – with mashed potatoes and cheese scone.
  • Swedish Meatballs – with egg noodles  and mixed vegetables.
  • Roast Beef Dinner – with Yorkshire pudding, mashed potatoes, carrots,   green beans and gravy. Dm, R
  • Cabbage Casser-rolls – with mashed potato, California Mixed Vegetables  GF
  • Shepherds Pie – with mashed potatoes, peas, carrots and gravy.
  • Meat Loaf – with mushroom gravy, mashed potatoes, cut green beans and corn.

Chicken

  • Chicken a la King – with rice pilaf and mixed vegetables.
  • Butter Chicken (Indian Cuisine Item) –  with plain rice and Prince Edward mixed vegetables. GF
  • Chicken Breast in Mushroom Sauce –  with mashed potatoes and northwest mixed vegetables.

Pork

  • Baked Ham Dinner – with scallop potatoes, corn and peas. Dm,
  • Roast Pork Loin Dinner – with mashed potatoes, whole green beans, cauliflower and gravy. Dm, R

Turkey

Roast Turkey Dinner – with bread dressing, mashed potatoes, julienne carrots, brussels sprouts and gravy. Dm, ♥, R

Fish

Filet of Salmon with Lemon Dill Sauce
  • Haddock Fillet with herb sauce
  • Filet of Salmon with Lemon Dill Sauce – with roasted potatoes and California  mixed vegetables. GF

Vegetarian

Macaroni and Cheese with Garlic Toast
  • Tomato Vegetable Lasagna – with green beans and garlic toast.
  • Macaroni & Cheese – with garlic toast and broccoli.
  • Mexican Fiesta Bean & Rice Casserole – with Mexican tomato rice and corn. GF
  • Lentil Barley Stew – with roasted potatoes and California mixed vegetables.
  • Broccoli Cheese Quiche – with mashed potatoes and carrots

Soups

  • Meatball Noodle Soup
  • Minestrone Soup
  • Green Pea Soup
  • Chicken Noodle Soup
  • Beef & Barley Soup
  • Borscht Soup

Variety Pack A

4 – Roast Turkey

2 – Baked Ham

2 – Roast Pork

2 – Chicken Mushroom Sauce

2 – Beef Stew

Variety Pack B

2 – Roast Beef

2 – Baked Ham

2 – Roast Turkey

2 – Roast Pork

2 – Chicken A la King 

2 – Hearty Beef Stew

2 – Broccoli Cheese Quiche

2 – Swedish Meatballs

Variety Pack C

2 – Roast Beef

2 – Chicken Mushroom Sauce

2 – Roast Turkey

2 – Haddock Fillet

2 – Swedish Meatballs

2 – Baked Ham

2 – Broccoli Cheese Quiche

2 – Roast Pork

Variety Pack D

2 – Roast Beef           

1 – Hearty Beef Stew

1 – Meat Loaf

1 – Cabbage Casser-rolls

1 – Swedish Meatball

1 – Chicken a la King

1 – Butter Chicken

1 – Chicken in Mushroom Sauce

1 – Baked Ham

1 – Roast Pork

1 – Roast Turkey

1 – Salmon Lemon Dill Sauce

1 – Haddock Fillet

1 – Shepherd’s Pie

1 – Broccoli Cheese Quiche

The following symbols indicate which meals are suitable for each dietary need:

R     Renal Suitable Diets

♥      Cardiac Suitable Diets

Dm  Diabetes Suitable Diets

GF   Gluten Free

Pricing:

Entrees – $6.25/each

Soups – $2.25/each

Entrees must be purchased in multiples of 8

8 Entrees – $50.00

16 Entrees – $100.00

Soups must be purchased in multiples of 6

6 Soups – $13.50

Payment for meals is due on delivery: Pay by cash or cheque (If by cheque, please make cheque out to Interior Health)